{"id":113167,"date":"2025-07-30T12:17:10","date_gmt":"2025-07-30T10:17:10","guid":{"rendered":"https:\/\/www.sauris.org\/?p=113167"},"modified":"2026-02-27T11:47:54","modified_gmt":"2026-02-27T10:47:54","slug":"march-21-forest-bathing-principles-in-lateis","status":"publish","type":"post","link":"https:\/\/sandbox.sauris.org\/en\/march-21-forest-bathing-principles-in-lateis\/","title":{"rendered":"March 21 – Forest Bathing Principles in Lateis"},"content":{"rendered":"[MadeepStructureData id=”155″ price=”15.00″ ][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”lineaMontBianca headerEsperienza” enable_gradient=”true” color_overlay=”rgba(0,0,0,0.38)” color_overlay_2=”rgba(0,0,0,0.01)” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”420″ custom_height_phone=”250″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”30″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”espMain” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column right_padding_desktop=”50″ right_padding_tablet=”0″ top_margin=”-200″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text el_class=”espImgRadius espImgRatio”]\"\"[\/vc_column_text][divider line_type=”No Line” custom_height=”30″ custom_height_tablet=”15″][vc_column_text el_class=”espPrezzo”]Starting from \u20ac 15.00<\/strong>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text el_class=”espIndirizzo”]\"Indirizzo\"Frazione Lateis, 5 Lateis<\/strong>[\/vc_column_text][\/vc_column][vc_column top_padding_desktop=”60″ constrain_group_100=”yes” bottom_padding_desktop=”60″ left_padding_desktop=”60″ constrain_group_101=”yes” right_padding_desktop=”60″ top_padding_tablet=”30″ constrain_group_102=”yes” bottom_padding_tablet=”30″ left_padding_tablet=”30″ constrain_group_103=”yes” right_padding_tablet=”30″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” column_position=”default” el_class=”col-box-shadow espMainDesc” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text el_class=”espTit”]\n

March 21 – Forest Bathing Principles in Lateis<\/h1>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”15″][vc_column_text]March 21st from 2:30 PM to 4:30 PM
\nMeet at the Pa Krhaizar Hotel in Lateis<\/p>\n

Suitable for: Adults
\nLevel: Easy
\nDuration: 2 hours
\nDistance: 1.5 km
\nElevation gain: 100 m
\nMaximum number of participants: 10
\nLanguages: Italian\/English<\/p>\n

Reservations by 6:00 PM the day before
\nFor every paying adult, one child up to 11 years old goes free[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_raw_html]JTNDJTIxLS0lMjBEZWJ1ZyUzQSUyMCUyNWJ1eVVybCUyNSUyMCUyNWJ1eVVybE5vSHR0cCUyNSUyMC0tJTNF[\/vc_raw_html][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”https:\/\/sandbox.sauris.org\/en\/book-experiences\/?channelid=743&ecomid=3931&serviceid=155″ text=”Book now”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”80″ top_padding_tablet=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text]Hello! I’m Anna, a Forest Bathing practitioner, and I invite you to a fully immersive experience in the heart of the forest.
\nWe’ll start from the Frumeibn saddle, in the hamlet of Lateis, where we’ll experience the first phase of Shinrin-Yoku, forest bathing, together.
\nWhen the forest slows and becomes silent, every step becomes a listening experience and every breath an encounter with the life that flows beneath the bark and between the roots.<\/p>\n

I will guide you in awakening your senses, to deeply connect with nature even in its quiet time.
\nFor an hour, we’ll let the rhythm of the forest accompany us, rediscovering presence, balance, and inner well-being, one breath at a time.<\/p>\n

———-<\/p>\n

What to bring:
\n– Clothing suitable for the season
\n– Gloves and hat
\n– Mid- or high-heeled boots\/shoes
\n– Water and\/or a hot drink
\n– Snacks
\n– A blanket\/jacket to sit on in the woods<\/p>\n

———<\/p>\n

Organization:
\nMeeting point: 15 minutes before departure
\nIn case of snow: the route may be modified by the guide to ensure safety
\nIn case of bad weather: the excursion will be canceled (for the forecast: www.meteo.fvg.it)
\nFor FVGCard holders, this activity is discounted by 50%. The discount does not apply to online bookings; direct booking is required. For information and reservations, contact the Rete Sauris Zahre Office:
\n+39 376 128 6706
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March 21st from 2:30 PM to 4:30 PM
\nMeet at the Pa Krhaizar Hotel in Lateis<\/p>\n

Suitable for: Adults
\nLevel: Easy
\nDuration: 2 hours
\nDistance: 1.5 km
\nElevation gain: 100 m
\nMaximum number of participants: 10
\nLanguages: Italian\/English<\/p>\n

Reservations by 6:00 PM the day before
\nFor every paying adult, one child up to 11 years old goes free<\/p>\n","protected":false},"author":16,"featured_media":138606,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[113],"tags":[265,346,263],"class_list":{"0":"post-113167","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-experiences","8":"tag-discover-traditions","9":"tag-english","10":"tag-to-chill-out"},"acf":[],"yoast_head":"\nMarch 21 - Forest Bathing Principles in Lateis • Sauris Zahre<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"March 21 - Forest Bathing Principles in Lateis • Sauris Zahre\" \/>\n<meta property=\"og:description\" content=\"March 21st from 2:30 PM to 4:30 PM Meet at the Pa Krhaizar Hotel in Lateis Suitable for: Adults Level: Easy Duration: 2 hours Distance: 1.5 km Elevation gain: 100 m Maximum number of participants: 10 Languages: Italian\/English Reservations by 6:00 PM the day before For every paying adult, one child up to 11 years old goes free\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/\" \/>\n<meta property=\"og:site_name\" content=\"Sauris Zahre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SaurisZahre\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-30T10:17:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-27T10:47:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandbox.sauris.org\/wp-content\/uploads\/2025\/07\/ec_service_3931_155-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"799\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zerolimits\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zerolimits\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/\"},\"author\":{\"name\":\"Zerolimits\",\"@id\":\"https:\/\/sandbox.sauris.org\/#\/schema\/person\/b389f968e7d4e952c496c2a002433e1e\"},\"headline\":\"March 21 – Forest Bathing Principles in Lateis\",\"datePublished\":\"2025-07-30T10:17:10+00:00\",\"dateModified\":\"2026-02-27T10:47:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/\"},\"wordCount\":1268,\"publisher\":{\"@id\":\"https:\/\/sandbox.sauris.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandbox.sauris.org\/wp-content\/uploads\/2025\/07\/ec_service_3931_155-3.jpg\",\"keywords\":[\"Discover traditions\",\"English\",\"To chill out\"],\"articleSection\":[\"Experiences\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/\",\"url\":\"https:\/\/sandbox.sauris.org\/21-marzo-principi-di-forest-bathing-a-lateis\/\",\"name\":\"March 21 - 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